Ashwagandha is one of the trending products on social media right now and has become extremely popular around the world in recent years. Ashwagandha, scientifically known as Withania somnifera, is a small shrub native to India and North Africa. Its roots and berries have been used for thousands of years…
In July, Swiss sportswear phenomenon On unveiled its fastest pair of running shoes yet – the highly anticipated new On Cloudboom Echo 3 running shoes. The latest member of On’s marathon line is the result of a pioneering blend of athlete input and technological advances in footwear, featuring the innovative…
Are you in pursuit of your best performance yet? Brooks Hyperion Elite 4, the latest in road-racing footwear, is engineered to boost your speed whether you’re sprinting a 5k or enduring a marathon. With groundbreaking cushion technology, a propulsive carbon fiber plate, and an adaptive upper, expect a ride that’s…
In April, HOKA launched the Clifton 9, the ninth edition of their award-winning Clifton series. The shoes have received significant updates to improve the experience for runners of all levels. Here’s everything you need to know about Hoka One One’s most popular running shoe model. I previously wrote about HOKA’s…
There is no question that HOKA has taken the running shoe market by storm in recent years. Earlier this year, HOKA presented the new Rocket X 2, the brand’s most high-performing racing shoe ever created. If you’re interested in new running shoes from HOKA, this is one of the biggest…
HOKA® has launched its latest race-ready marvel, the Mach X. As the latest member of the renowned Mach series, the Mach X is a road shoe that fuses the necessity of daily comfort with the thrill of racing speed, pushing your everyday workout to new heights. Hoka One One running…
Nike released the new Pegasus 40 in April this year, and although the updates are small, they have been made with care. The Pegasus series has been around for a long time and for good reason. It has a reputation as a durable and reliable daily training shoe that can…
Running as a form of exercise has become increasingly popular in recent years, and the marathon has become the challenge that more and more people are aiming to complete as a final goal of longer intervals of training. Completing a marathon requires a lot of preparation, especially when it comes…
Earlier this year, Adidas launched the Ultraboost Light, with a revolutionary new material at its core – Light BOOST. The new technology is 30% lighter than previous BOOST materials, resulting in a lighter shoe with energy, ultimate cushioning, unrivalled comfort and responsiveness. Here is everything you need to know about…
En blogg/webbsida är ett utmärkt sätt att börja tjäna extra pengar vid sidan av ditt huvudsakliga jobb eller som heltidssyssla. Men trots att det låter enkelt i teorin finns det många saker att tänka på om du vill bli framgångsrik som bloggare. I nyckelposition är ofta SEO (Search Engine Optimization)….
For every runner, the right type of running shoe is not only a necessity, but a real investment. The launch of the new Saucony Triumph 21 marks a new era of comfort and efficiency for all levels of running. I have already mentioned the Saucony Triumph as the best running…
A blog/website is a great way to start earning extra money alongside your main job. But while it sounds simple in theory, there are many things to consider if you want to be successful as a blogger. In key position is often SEO (Search Engine Optimization). Here are my top…
ASICS har lanserat sin senaste innovation inom trail running – nya löparskon ASICS FUJI SPEED™ 2. Skon syftar till att förbättra din hastighet på stigarna och samtidigt främja en sinnesro. Denna lansering markerar början på ASICS förnyade satsning på trail running, med FUJI SPEED™ 2 som en central del. Skon…
Saucony, the renowned global running lifestyle brand, has made an exciting stride forward in the running shoe industry with the launch of their new everyday running shoe, the Kinvara Pro. This innovative shoe utilizes carbon-plated and PEBA-based technology, features commonly found in marathon racing shoes, to ensure an efficient and…
Saucony har precis presenterat Kinvara Pro, en sko som är utformad för att ge både professionella idrottare och vanliga joggare effektiva och smidiga löprundor. Den nya skon, som nu finns tillgänglig på Sauconys officiella webbplats, utnyttjar fördelarna med kolfiberplattor och PB-baserade mellansulor, som tidigare var exklusiva för märkets maratonskor. Det…
Nike har återigen höjt ribban för trailrunning-entusiaster med lanseringen av den mycket efterlängtade Nike Ultrafly. Den här banbrytande skon har designats i samarbete med elitidrottare från Nike Trail och utlovar att leverera enastående hastighet och grepp för traillöpning. Innovationer i nya Nike Ultrafly En av de viktigaste innovationerna i Nike…
Sunglasses for runners have become increasingly popular as they become better and more effective. Most importantly, they are now so light that you hardly even feel them on your nose. Here are the best sunglasses for running in 2024. There is a lot to consider when choosing sunglasses for running….
Den nya framåtriktade tekniken ger en sömlös löparupplevelse med kraft i varje steg
Svenska Craft Sportswear tar sina löparskor till en helt ny nivå med sitt senaste tillskott, Nordlite Speed. Denna löparsko, som representerar nästa generations teknik, erbjuder en enastående prestanda och en respons som inte liknar något annat på marknaden, vilket gör den idealisk för seriösa löpare på alla nivåer. Craft Sportswear…
I en nyligen publicerad artikel på Vasabladet och Österbottens Tidning berättar man om incidenten med min hjärtinfarkt för drygt två månader sedan. Det är en mycket välskriven artikel, så jag kan rekommendera att ni går in och läser den om ni inte tidigare gjort det. Om ni hittat hit till…
In a groundbreaking move, Nike has unveiled its latest innovation, Nike ReactX foam, which forms the core of its new shoe model, the Nike InfinityRN 4. This new technological marvel is geared to give athletes superior performance while contributing significantly towards environmental sustainability. Nike has always been at the forefront…
Den globala sportklädesjätten Nike har tillkännagivit lanseringen av sin senaste löparsko, Nike InfinityRN 4 med ReactX-skum i mellansulan. Denna innovativa löparsko syftar till att skapa en exceptionell balans mellan förbättrad atletisk prestanda och minskad miljöpåverkan. Med det banbrytande ReactX-skummet siktar Nike på att överträffa föregångaren i Infinity-serien, som hade Nike…
As you know, I had a heart attack just over two months ago and this has also made me want to learn as much as possible about the subject and what can be done to avoid this in the future. Here I will take a closer look at Life’s Simple…
Som bekant råkade jag ut för en hjärtinfart för drygt två månader sedan och det har också gjort att jag vill lära mig så mycket som möjligt om ämnet och vad man kan göra för att undvika detta i framtiden. Hjärt-Lungfonden ger med jämna ut mellanrum ut värdefull information och…
Running is one of the most popular forms of exercise around the globe, and the right pair of running shoes can make all the difference to your performance and comfort. With the variation in foot types – flat, neutral, or high arch – it becomes crucial to choose a shoe…
Det schweiziska sportklädesfenomenet On presenterar nu sina snabbaste par av löparskor hittills – efterlängtade nya On Cloudboom Echo 3 löparskor – med start från och med idag den 6 juli. Den senaste medlemmen i On:s maratonlinje är resultatet av en banbrytande blandning av idrottares input och tekniska framsteg inom skor,…
Whether you’re pounding the pavement or traversing winding trails, a good pair of headphones can make your run all the more enjoyable. They can help you tune into your favourite podcast, set the rhythm with energizing tracks, or even guide you through interval workouts with precise, voice-guided instructions. But with…
Mizuno, the internationally renowned sports apparel and equipment giant, has just unleashed its newest member in the running shoe roster – the Mizuno Wave Rider 27. A running shoe that I previously have mentioned as one of the best running shoes for heavy runners. An upgrade to its predecessors, this…
Choosing the right running gear is crucial for both novices and experienced runners alike. Whether you’re a casual jogger or a hardcore marathoner, the correct running equipment can optimize your performance, enhance your comfort, and minimize the risk of injury. In this guide, we’ll delve into how you can choose…
Running and walking are popular forms of exercise that offer numerous health benefits. This analysis aims to compare the benefits of running and walking, exploring various factors that contribute to their effectiveness as fitness activities. By exploring key factors such as physical exertion, cardiovascular health, calorie expenditure, musculoskeletal impact, and…