Performing high-precision assessments of physical abilities is vital in sports and medicine. Traditionally, the ‘Gold Standard’ involves detailed observation of metabolism during exercise, requiring measurements of oxygen intake (VO2) and carbon dioxide output (VCO2). This respiratory analysis has become the benchmark for evaluating exercise capacity, making Cardiopulmonary Exercise Testing (CPET)…
Have you ever wondered how to get a good video while running? Here is a great innovation in the field with the launch of the HOVERAir X1. This is a great drone for filming while running with a simple launch mechanism that is activated with a click from your palm….
Staying hydrated and nourished has just become easier and more efficient with the introduction of Flexx Technology. This innovative system is designed to cater to the dynamic hydration and nutrition needs of adventurers, ensuring they remain balanced and optimized throughout their journey, regardless of changing conditions or exertion levels. This…
Jabra, a renowned leader in the realm of true wireless audio and hybrid work technologies has announced significant updates to its Elite series earbuds, the Elite 8 Active and Elite 10. These enhancements are poised to redefine the audio experience for users by introducing advanced noise suppression algorithms. These updates…
Garmin introduces the new Garmin Forerunner 165 running watch, an innovative collection of affordable running watches equipped with GPS. These devices are designed to assist athletes of all levels by offering customized training programs and health and fitness insights, all presented on a clear AMOLED display. The Garmin Forerunner 245…
The pace of innovation in smart wearables specifically designed for athletes is rapidly accelerating, presenting a fascinating evolution to follow. At the forefront of this advancement, Zepp Health Corporation has recently introduced an exciting addition to its portfolio at the CES 2024 event, held during Pepcom’s Digital Experience. The unveiling…
In October 2023, Suunto Race was presented, a new sports watch that meets the demands of outdoor sports enthusiasts. Equipped with an AMOLED display, Heart Rate Variability (HRV) tracking, free offline maps and outstanding battery life, Suunto Race is not just a watch but a comprehensive training partner designed to…
Suunto has introduced the latest additions to its product line with the launch of Suunto Sonic and Wing headphones. These innovative devices are designed to enhance the audio experience for athletes and outdoor enthusiasts, utilizing bone conduction technology for a unique listening experience. Suunto is a well-known brand among high-end…
It’s almost time to start thinking about Valentine’s Day gifts. When it comes to us runners and athletes we are a special bunch, of course we appreciate romance like everyone else, but above all we like useful gifts in our active lives. So what gifts are both useful and thoughtful…
It is well known that cooling down your body after exercise is good for recovery. But what is the best way to do it? Since few of us can afford to buy our own cryotherapy facility or pay for a cryotherapy treatment too often, it is better to look for…
There are many GPS running watches on the market right now, and the pace of development in this area is extremely fast. This can make it difficult to choose from the range on offer. Which running watch should I choose in 2024? Here I’ll try to help you along the…
Renowned for its innovative technology, Garmin has once again proved its excellence at the CES® 2024 Innovation Awards. Honored with six prestigious accolades, including a Best of Innovation Award, Garmin’s latest offerings in fitness and health smartwatches, luxury wearable technologies, and aviation advancements have been recognized for their exceptional design…
Running enthusiasts know that not all shoes are created equal. A common denominator, however, is the often ineffective insoles that come with these shoes. They might offer temporary comfort when tried on in-store, but they typically fall short in promoting foot health or enhancing performance. This is where CURREX insoles…
Hyperice, renowned for its high-performance wellness solutions, unveiled its latest heat therapy innovations, Venom Go and Venom 2, last year. These products have quickly gained popularity, thanks to the integration of HyperHeat™ technology, which ensures rapid, consistent, and uniform heat distribution. This technology is essential for alleviating muscle stiffness and…
The quest for the perfect shoe organizer for running shoes continues to be a significant concern for fitness enthusiasts and casual runners alike. As running shoes are an essential part of any athlete’s gear, their proper storage is crucial not only for maintaining the shoes’ condition but also for ensuring…
COROS now announces the launch of the COROS PACE 3 Eliud Kipchoge Edition. This unique edition commemorates Eliud Kipchoge’s impressive 5th victory at the Berlin Marathon. The timepiece is a symbol of respect for Kipchoge’s unparalleled status in marathon running, blending his remarkable feats with the advanced sports technology of…
COROS Wearables Inc, a well-known name in the field of GPS sports watches, has unveiled its latest innovation – the PACE 3 GPS sports watch. This remarkable new watch promises a host of advanced features tailored for the multi-sport athlete. In this COROS PACE 3 review, I’ll take you through…
Black Friday and Cyber Monday are the most anticipated shopping events of the year, offering a bounty of deals that captivate casual shoppers and bargain hunters alike. For runners, these dates are the perfect opportunity to snag premium gear, from the latest GPS-enabled smartwatches to the most advanced, cushioned running…
There is no doubt which GPS watches are the most popular on the market. This also means that every new launch from the company is met with great interest. Here I’ll give you all Garmin’s Best New Launches. Internationally, it is Garmin that dominates, and among the various models, it…
There has been a lot of interest in the running gadgets used by Eliud Kipchoge recently among marathon fans. The main focus has been on his running shoes Nike Alphafly 3, but another key piece of running gear has also come under the spotlight following his race in the 2023…
In a world where technology and athleticism are increasingly converging, the introduction of Minimis Glass could very well redefine how athletes engage with their sport. This eyewear is not just another accessory; it combines the power of a smartphone, the functionality of a smartwatch, and the data insights of a…
Running as a form of exercise has become increasingly popular in recent years, and the marathon has become the challenge that more and more people are aiming to complete as a final goal of longer intervals of training. Completing a marathon requires a lot of preparation, especially when it comes…
Sunglasses for runners have become increasingly popular as they become better and more effective. Most importantly, they are now so light that you hardly even feel them on your nose. Here are the best sunglasses for running in 2024. There is a lot to consider when choosing sunglasses for running….
Whether you’re pounding the pavement or traversing winding trails, a good pair of headphones can make your run all the more enjoyable. They can help you tune into your favourite podcast, set the rhythm with energizing tracks, or even guide you through interval workouts with precise, voice-guided instructions. But with…
Choosing the right running gear is crucial for both novices and experienced runners alike. Whether you’re a casual jogger or a hardcore marathoner, the correct running equipment can optimize your performance, enhance your comfort, and minimize the risk of injury. In this guide, we’ll delve into how you can choose…
Nike, renowned for its commitment to innovation, has introduced a groundbreaking technology aimed at revolutionizing the running experience. Aerogami, a performance-apparel breakthrough, promises to enhance breathability precisely when athletes need it the most. Developed by a team of scientists and innovators from Nike’s Explore Team (NXT) and Sport Research Lab…
