Running Gear

How to Prepare for a Marathon

Survival Guide for Your First Marathon


Running as a form of exercise has become increasingly popular in recent years, and the marathon has become the challenge that more and more people are aiming to complete as a final goal of longer intervals of training. Completing a marathon requires a lot of preparation, especially when it comes…

best headphones for running 2023

Elevate Your Run: Best 10 Headphones for Running in 2023


Whether you’re pounding the pavement or traversing winding trails, a good pair of headphones can make your run all the more enjoyable. They can help you tune into your favourite podcast, set the rhythm with energizing tracks, or even guide you through interval workouts with precise, voice-guided instructions. But with…

how to choose the right running gear

How to Choose the Right Running Gear: Your Ultimate Guide


Choosing the right running gear is crucial for both novices and experienced runners alike. Whether you’re a casual jogger or a hardcore marathoner, the correct running equipment can optimize your performance, enhance your comfort, and minimize the risk of injury. In this guide, we’ll delve into how you can choose…

nike aerogami running jacket

Nike Unveils Aerogami: Revolutionary Performance Apparel Technology for Runners


Nike, renowned for its commitment to innovation, has introduced a groundbreaking technology aimed at revolutionizing the running experience. Aerogami, a performance-apparel breakthrough, promises to enhance breathability precisely when athletes need it the most. Developed by a team of scientists and innovators from Nike’s Explore Team (NXT) and Sport Research Lab…