Running shoes are specialized footwear designed to provide support and comfort for runners, joggers, and other athletes. They are designed with unique features such as cushioning, stability, and breathability to reduce the risk of injury and improve performance during physical activity.
Running shoes are available in a variety of styles, including minimalist shoes, which have a low profile and minimal cushioning, and maximalist shoes, which have extra cushioning to absorb shock.
Choosing the right running shoe is essential for optimal performance, comfort, and injury prevention. With so many options available, it’s important to consider factors such as foot type, running style, and training goals when selecting a pair of running shoes.
In this category I’ll give you all the news about new releases on the market together with tips on how to choose the best running shoes for your unique needs.
When buying running shoes, there are several important factors to consider. Here are some key considerations:
Sometimes you may have seen that some shoe models have in their product description that it has been granted The APMA Seal of Acceptance and Seal of Approval for its characteristics. What does this really mean and what characteristics should a shoe have to get The APMA Seal of Acceptance…
There is a lot to consider when buying running shoes. In this article, I’ll clarify the concepts and help you find the best running shoes online in 2023. For a couple of years, I’ve been working as an expert at an advice site where I advise on the best products…
Choosing the right pair of running shoes is essential for beginners, as it can greatly impact their comfort, performance, and overall running experience. With the constantly evolving market, it can be challenging to identify the best running shoes for beginners. To help you make an informed decision, I have compiled…
When running, the position and movement of the foot play a critical role in how power is distributed through the legs, which can affect both performance and the risk of injury. Pronation is a natural inward rolling of the foot that occurs with each step, but for some, this movement…
Winter is here in earnest and it’s time to prepare for more challenging road conditions for all running enthusiasts. But the fact that it’s almost winter is no excuse for those who want to go for a winter run. Nowadays, there are really good running shoes that are adapted for…
It is rarely an injury that stops the “hard-core” runner from running, but it can still affect running significantly because of the pain. Morton’s Neuroma is something I have suffered from for many years now, and at times I can have a lot of pain under the pad in the…
2023 has witnessed monumental advances in shoe technology, combining biomechanics with cutting-edge materials to give runners an unrivalled advantage. With brands diving into research and runners becoming increasingly discerning, today’s market offers many choices for runners looking to shave seconds and even minutes off their time. Here, I bring you…
In an era when fitness and budget-savvy purchases are both equally important, it can be a challenge to find the right balance between performance and affordability, especially when it comes to running shoes. Whether you’re a seasoned runner, an amateur just starting your fitness journey, or someone who’s looking for…
As running enthusiast myself, I understand the unique challenges that heavier individuals face when it comes to finding the perfect running shoes. Running puts significant stress on your feet, ankles, and knees, and it is essential to have a pair of shoes that provide the necessary support, stability, and cushioning…
We are in the race season in most countries around the world. This also means that many of us want to update our shoe wardrobe with new models of running shoes. Here, I’m picking out the best running shoes for marathons and half marathons in 2023. There are a few…
August 2023 marked the arrival of a groundbreaking innovation in running footwear: the KARHU Mestari Run 1.0. This latest addition to the KARHU family represents a significant leap in running shoe technology, offering unparalleled comfort and support for runners of all types. Evolution of Design: A Legacy Continued Building on…
The ASICS GEL-Nimbus 26 is the upcoming model of the GEL-Nimbus line, a popular series of neutral cushioned running shoes from ASICS. It is expected to feature a number of updates from the previous model, including a lighter weight, and a more streamlined design. The shoe is also expected to…
The Nike Pegasus 41, the latest iteration in the long-standing and highly acclaimed Pegasus line, is a highly anticipated release for running enthusiasts and casual sneaker fans alike. Known for its comfortable fit, durable design, and innovative technology, the Pegasus series has long been a staple in Nike’s lineup, catering…
Barefoot running, a practice that harks back to our ancestral roots, has garnered significant interest in recent years. In this article, I’ll give you the best barefoot running shoes in 2023, and give you the latest research on the benefits, and risks of barefoot running – together with guidelines for…
When it comes to comfort and support, finding the best shoes for standing all day is crucial for anyone whose lifestyle or profession demands prolonged periods on their feet. This guide delves into the essential features and considerations to bear in mind while selecting shoes that will not only provide…
Altra, renowned for its trailblazing role in enhancing running performance, presents its latest innovation – the AltraFWD Experience. This trailblazing low-drop road shoe is a testament to Altra’s longstanding commitment to providing runners with optimal comfort through anatomically aligned foot positioning, whether on the trail or the pavement. The introduction…
The eagerly anticipated release date of the New Balance SC Elite V4 has stirred excitement among running enthusiasts and sneaker fans alike. As a successor to the revered SC Elite series, the V4 edition promises to offer advanced features that build upon the strong legacy of its predecessors. In this…
In a move that blends high fashion with high function, HOKA has unveiled a new collaboration with designer and digital creator Nicole McLaughlin. HOKA x Nicole McLaughlin Mafate THREE2 is a partnership that introduces a unique iteration of the Mafate THREE2, HOKA’s trail shoe that hit the market in October….
In the world of running, the quest for the perfect shoe is a never-ending journey. Runners seek a blend of comfort, durability, and performance, all wrapped in a design that is both functional and stylish. On Running, a brand known for its innovative approach to athletic footwear, has once again…
The ASICS Glideride 4 is a highly anticipated running shoe that is set to be released soon. This shoe is known for its innovative design and construction, which provides runners with a smooth and efficient ride. The Glideride 4 is expected to have a number of key updates from its…
With a search volume of over 60,000* per month, the Brooks Ghost is one of the most popular running shoes in the US, and the most popular of all Brooks shoe models. The release date for Brooks Ghost 16 is expected to be in October 2023. Here’s everything we know…
The Brooks Glycerin is one of the most popular running shoes in the US, with a long history dating back to the early 2000s. With the 21st model of the shoe coming up, the interest is greater than ever. Here we’ll tell you everything we know about the Brooks Glycerin…
The ASICS Novablast is a maximalist running shoe that has become popular in recent years for its soft, responsive ride and its versatility. It is a good choice for runners of all levels and abilities, and can be used for a variety of runs, from easy miles to tempo workouts….
Originally released in 2008, the ASICS GEL-Kayano 14 is a retro running shoe that has recently made a comeback in the fashion world. With its bold design and comfortable fit, it’s no wonder that the Kayano 14 has become a must-have for sneakerheads and casual wearers alike. Here I bring…
As the athletic footwear landscape continually evolves, few brands have maintained a consistent record of pushing boundaries while staying rooted in their core identity quite like New Balance. Known for their dedication to quality, innovation, and style, New Balance is once again poised to set a new standard with the…
The running community buzzes with anticipation every time a new sneaker is set to hit the market, especially when it’s from a brand as revered as Hoka One One. Known for their innovative designs, plush cushioning, and distinctive aesthetics, Hoka has earned its place in the hearts of athletes and…
As the running community eagerly anticipates the newest innovations in footwear, the forthcoming Hoka Carbon X4 release date has become the talk of the town. Pioneering its legacy through groundbreaking designs, Hoka One One is once again poised to redefine the limits of running technology. in this article I will…
The anticipation in the running community is palpable whenever a beloved shoe line announces a new edition. Among the frontrunners of such excitement stands the Hoka One One brand, renowned for their unique design and supreme comfort. As whispers and speculations circulate, the Hoka Bondi 9 Release Date stands as…
At the London Marathon, we finally got to see the Nike Alphafly 3 in action when Sifan Hassan and Geoffrey Kamworor wore the shoes. This immediately created a lot of interest in the shoes as it is usually a sign that the shoes will be released to the public soon….
As I wrote earlier, the Chicago Marathon was set to be a battle between the Nike Alphafly 3 and the Adidas Adizero Adios Pro Evo 1. The race proved to exceed all expectations as Kelvin Kiptum broke a superb new world record of 2:00:35, an average speed of 2:52 minutes…
