Running shoes are specialized footwear designed to provide support and comfort for runners, joggers, and other athletes. They are designed with unique features such as cushioning, stability, and breathability to reduce the risk of injury and improve performance during physical activity.
Running shoes are available in a variety of styles, including minimalist shoes, which have a low profile and minimal cushioning, and maximalist shoes, which have extra cushioning to absorb shock.
Choosing the right running shoe is essential for optimal performance, comfort, and injury prevention. With so many options available, it’s important to consider factors such as foot type, running style, and training goals when selecting a pair of running shoes.
In this category I’ll give you all the news about new releases on the market together with tips on how to choose the best running shoes for your unique needs.
When buying running shoes, there are several important factors to consider. Here are some key considerations:
In this article, I delve into the specifics of the Asics Gel-Cumulus 26, including its release date, design upgrades, technological advancements, and how it compares to its predecessors. Whether you’re a long-time fan of the series or considering your first pair of Asics running shoes, this comprehensive overview will provide…
The new Karhu Fusion 4.0 running shoe provides a plush and propulsive ride ideal for the neutral runner. New additions and adjustments to the Fusion 4.0 make this shoe exceptional at seamlessly accelerating the transition from heel to toe-off, ensuring a responsive underfoot experience regardless of pace. This update utilizes…
ASICS has now announced the debut of its latest innovation, the GEL-NIMBUS™ 26, a running shoe that combines minor modifications with significant comfort enhancements. This 26th version of the popular cushioned running shoe series offers a more refined running experience. A notable advancement in the GEL-NIMBUS™ 26 is the integration…
As we step into the new year, the world of running footwear continues to evolve, bringing innovative designs, advanced technology, and a focus on sustainability and performance. Whether you’re a seasoned marathoner, a trail enthusiast, or a casual jogger, finding the right pair of running shoes is crucial for both…
Welcome to my January 2024 roundup of the most popular running shoes for women in the US. As the new year unfolds, many of us are embarking on fitness resolutions or looking to upgrade our running gear. With a plethora of options available in the market, selecting the right pair…
The highly anticipated Hoka Cielo X1 is set to revolutionize the running world with its upcoming release. Anticipation is high among runners who eagerly await the combination of comfort, technology, and performance that the Hoka Cielo X1 promises. Here we delve into all the details regarding Hoka Cielo X 1…
Hoka One One has established itself as a popular brand in the running world with its innovative and comfortable running shoes. With a unique design and excellent performance in their running shoes, Hoka One One shoes have quickly become one of the most popular worldwide. Here I bring you the…
In recent years, there has been an increasing trend towards well-cushioned and lightweight running shoes. If you’ve been following running for a long time, you may remember that there was a strong barefoot trend just over a decade ago. There are undoubtedly benefits to running in barefoot shoes if you…
With new running shoes coming onto the market at a rapid pace, it can be difficult to choose from the range on offer. It is indeed a fascinating world where all players in the market are competing to implement new innovative features in their running shoes. Here are the best…
Get ready to redefine your running experience with PUMA’s latest innovation, the Velocity NITRO™ 3. This third installment in the highly acclaimed Velocity series brings you more NITRO™ than ever, promising to be the ultimate partner for your training sessions as the new year unfolds. Enhanced Comfort and Performance with…
In the world of running shoes, the Saucony Ride 17 stands out as a testament to comfort-led performance. The latest iteration of this renowned shoe series brings an exciting update: the incorporation of the advanced PWRRUN+ foam. This innovative material is the cornerstone of the shoe’s design, offering a lightweight…
The On Running brand has had a great year in 2023 and is currently the world’s fastest-growing running shoe brand. This is according to the company’s recently released financial statements. The On brand has achieved three record-breaking quarters in the first nine months of 2023, with annual net sales growth…
Usually, it’s quite difficult to choose the right one in the jungle of running shoes, but when it comes to the best running shoes for snow and ice, there is one brand above all others. Icebug has revolutionized the market with the models they have launched in recent years and…
Do they want to know more about running shoe trends? Then you’ve come to the right place! Here I have compiled the trending topics for running shoes across all the main social platforms such as Google, Instagram, TikTok, and YouTube, and identified which ones are the hottest right now. I…
Slightly under the radar, ASICS has now launched its latest running shoes TRABUCO MAX 3. There is very little information available about this new launch, but based on the images available, as well as product information, this is ASICS’ most cushioned trail shoe to date. Trail running has become a…
In the year 2022, Nike revolutionized the trail running scene by introducing the innovative Nike Zegama. This shoe, specifically designed for ultra runners, featured the groundbreaking ZoomX foam. This foam, known for being Nike’s lightest and most responsive, with unparalleled energy return, was introduced to trail running for the first…
The Hoka Speedgoat 6 is one of the most anticipated releases in the world of trail running shoes. Named after Karl “Speedgoat” Meltzer, a legendary ultrarunner known for his dominance in 100-mile races, the Speedgoat series has become synonymous with performance and durability. This latest iteration, the Speedgoat 6, has…
PUMA unveils its latest marvel in the world of running shoes, the Fast-R 2 NITRO™ Elite. This shoe represents the pinnacle of innovation in race-day footwear, designed to enhance your running experience and set new personal bests. The Fast-R 2 incorporates cutting-edge NITRO™ ELITE technology, offering a perfect blend of…
Mizuno’s hottest super shoe series is now available in its latest version. Mizuon Wave Rebellion Pro 2 is quipped with Mizuno’s best technology, namely Carbon Infused Wave Plate, Energy Lite + midsole and Smooth Speed Assist that helps runners perform at an even higher level. Here is everything you need…
The anticipation in the running community reaches new heights as Nike prepares to unveil its latest addition to the revered Pegasus line: the Nike Pegasus Trail 5. Poised to redefine the standards of trail running shoes, the Pegasus Trail 5 is a testament to Nike’s commitment to excellence and continuous…
Adidas TERREX takes a pioneering step into the future of high-speed trail running shoes with the introduction of its latest creation: the Agravic Speed Ultra. This groundbreaking running shoe has been meticulously designed over two years, drawing on insights from the world’s top trail runners to provide unrivalled speed for…
Adidas now unveils its latest innovation in running footwear, the SUPERNOVA series, engineered to set new benchmarks in comfort for daily runners. This revamped collection features the adida SUPERNOVA RISE, accompanied by two additional models – the SUPERNOVA SOLUTION and SUPERNOVA STRIDE. Central to this new line is the Dreamstrike+…
One of the shoe models that has received the most attention during the year is the Nike Alphafly 3. Already when Sidan Hassan wore the model for the first time during the London Marathon, speculation began about the release date of the Nike Alphafly 3. Now Nike has finally officially…
If you are looking for running shoes, you may have come across the phrase “certified PDAC A5500 Diabetic shoe” in some product descriptions. What exactly does it mean that a running shoe is a certified PDAC A5500 Diabetic shoe and which models on the market are classified as this type…
Sometimes you may have seen that some shoe models have in their product description that it has been granted The APMA Seal of Acceptance and Seal of Approval for its characteristics. What does this really mean and what characteristics should a shoe have to get The APMA Seal of Acceptance…
Choosing the right pair of running shoes is essential for beginners, as it can greatly impact their comfort, performance, and overall running experience. With the constantly evolving market, it can be challenging to identify the best running shoes for beginners. To help you make an informed decision, I have compiled…
When running, the position and movement of the foot play a critical role in how power is distributed through the legs, which can affect both performance and the risk of injury. Pronation is a natural inward rolling of the foot that occurs with each step, but for some, this movement…
Winter is here in earnest and it’s time to prepare for more challenging road conditions for all running enthusiasts. But the fact that it’s almost winter is no excuse for those who want to go for a winter run. Nowadays, there are really good running shoes that are adapted for…
It is rarely an injury that stops the “hard-core” runner from running, but it can still affect running significantly because of the pain. Morton’s Neuroma is something I have suffered from for many years now, and at times I can have a lot of pain under the pad in the…
We are in the race season in most countries around the world. This also means that many of us want to update our shoe wardrobe with new models of running shoes. Here, I’m picking out the best running shoes for marathons and half marathons in 2024. There are a few…