Marathon and Half-Marathon Race Calendar 2023 and 2024

Welcome to the ultimate race calendar for marathon and half-marathon enthusiasts! Whether you’re a seasoned runner looking to conquer new terrains or a beginner eager to mark your first finish line, this comprehensive guide is tailored for you. Covering the most anticipated races for 2023 and 2024, our calendar provides details on race dates, locations, and registration links (soon to be implemented). Here is your Marathon and Half-Marathon Race Calendar for 2023 and 2024.

Dive in to plan your next challenge, set new personal records, and experience the exhilarating world of long-distance running. Lace up your shoes, set your goals, and let’s hit the road together!

Marathon and Half-Marathon Race Calendar 2023 and 2024

In this marathon and half-marathon race calendar, you’ll find all the official marathons, half-marathons, and ultra-marathons around the world that are recognised by the Association of International Marathons and Distance Races (AIMS).

Note: The distances are abbreviated as M for Marathon, H for Half Marathon, R for Relay or Race, and U for Ultra. The ”tbc” in the Date of Race column stands for ”to be confirmed”.

Marathons and Half-Marathons October 2023

Date of Race	Name of the Race	Country	Distance
1	Almaty Marathon	KAZ	M,H,R
1	Brussels Airport Marathon & Half Marathon	BEL	M,H
1	XXII Gatorade CCCROCK	VEN	R
1	Generali Cologne Marathon Generali Köln Marathon	GER	M,H
1	Košice Peace Marathon Medzinárodný maratón mieru, Košice	SVK	M
1	Kuching Marathon	MAS	M,H,R
1	Baxters Loch Ness Marathon & Festival of Running	GBR	M
1	Queretaro Maraton	MEX	M
1	Saquib Rizvi Memorial Cancer Awareness Half Marathon	IND	H,R
1	Silesia Marathon	POL	M,H,R
1	Wizz Air Skopje Marathon Wizz Air Скопски маратон	MKD	M,H,R
1	HeidelbergCement TbilisiHalfMarathon	GEO	H,R
1	Trento Half Marathon	ITA	H
7–8	ASML Marathon Eindhoven	NED	M,H,R
7	Tartu City Marathon	EST	M,H,R
8	3 Country Sparkasse Marathon Sparkasse 3-Länder-Marathon	AUT	M,H
8	Banja Luka Marathon	BIH	M
8	Wipro Bengaluru Marathon	IND	M,H,R
8	Scenic Marathon Chanthaburi	THA	M,H,R
8	Bank of America Chicago Marathon	USA	M
8	10th Cracovia Royal Half Marathon	POL	H
8	Sarmang Dehradun Marathon	IND	M,H,R
8	EDP Lisbon Marathon	POR	Luso Meia Maratona
8	Generali München Marathon	GER	M,H,R
8	Novi Sad Marathon	SRB	M
8	Wizz Air Sofia Marathon	BUL	M,H,R
8	Tlajomulco Half Marathon Skarch Hydrated by Electrolit Medio Maraton Tlajomulco hidratado por Electrolit	MEX	H
8	Royal Victoria Marathon	CAN	M
8	Zagreb Marathon & Half Zagrebački maraton i polumaraton	CRO	M,H
13	Amman International Marathon	JOR	M,H,R
14–15	38th SPAR Budapest Marathon	HUN	M
14	Kathmandu Marathon	NEP	M,H,R
15	TCS Amsterdam Marathon	NED	M
15	Raiffeisen Bank Bucharest Marathon	ROU	M,H
15	Vedanta Delhi Half Marathon	IND	H
15	Hanoi Marathon – Heritage Race Giải Marathon Quốc tế Di sản Hà Nội	VIE	M,H,R
15	Nike Melbourne Marathon Festival	AUS	M
15	Palma Marathon Mallorca	ESP	M,H,R
15	TCS Toronto Waterfront Marathon	CAN	M,H,R
15	Yerevan Marathon and Half Marathon	ARM	M,H,R
20	Semi Marathon International de la Ville de Béjaia	ALG	H
20	Great Victory Run Egypt’s Best 10km	EGY	R
21	Gyeongju Marathon	KOR	M
21	International Thessaloniki Night Half Marathon, 10K & 5K	GRE	H,R
22	Antwerp Marathon	BEL	M
22	Media Maratona de Bucaramanga	COL	H
22	Dalian International Marathon	CHN	M
22	Eva Air Marathon	TPE	M,H,R
22	Maratón Internacional de Juárez	MEX	M,H
22	Volkswagen Ljubljana Marathon Volkswagen Ljubljanski Maraton	SLO	M
22	22nd Poznań Marathon Poznań Maraton	POL	M
22	Half Marathon Valencia Trinidad Alfonso Zurich	ESP	H
22	Maraton Varmex	MEX	M,H,R
22	Venicemarathon	ITA	M
22	Yellow River Estuary (Dongying) Marathon	CHN	M
27	RESCHEDULED Sailor – RunBangla International 10K	BAN	R
27	Dhiraagu Maldives Road Race	MDV	R
27–29	Marine Corps Marathon	USA	M
29	Barfoot & Thompson Auckland Marathon	NZL	M,H,R
29	Chengdu Marathon	CHN	M,H,R
29	Chuncheon International Marathon	KOR	M
29	Irish Life Dublin Marathon	IRL	M
29	Mainova Frankfurt Marathon	GER	M
29	Kanazawa Marathon	JPN	M
29	Nova Poshta Kyiv Marathon	UKR	H,R
29	Lausanne Marathon	SUI	M
29	Longbien Marathon	VIE	M,H,R

Marathons and Half-Marathons November 2023

Date of Race	Name of the Race	Country	Distance
3	Sylhet 25K	BAN	R
4	3-Sjøersløpet (The 3 Lakes Race)	NOR	H
5	Bangsaen42 Chonburi Marathon	THA	M
5	Maratón Internacional Comude Guadalajara hidratado por Electrolit	MEX	M
5	Hangzhou Marathon	CHN	M
5	NKolay İstanbul Marathon	TUR	M
5	Lago Maggiore Marathon – 33 KM – Half Marathon – 10 KM	ITA	M,H,R
5	TCS New York City Marathon	USA	M
5	French Riviera Marathon Nice-Cannes Marathon des Alpes-Maritimes Nice-Cannes	FRA	M
5	Porto Marathon EDP Maratona do Porto EDP	POR	M
5	JTBC Seoul Marathon	KOR	M
5	Torino City Marathon	ITA	M,H,R
5	RESCHEDULED UNICEF Charity Run 10km	HKG	R
6	Semi Marathon International de Laayoune	MAR	H
11–12	Monterey Bay Half Marathon	USA	H
12	Athens Marathon. The Authentic	GRE	M
12	OMT Beirut Marathon	LIB	M,H
12	Garda Trentino Half Marathon	ITA	H,R
12	Korat Marathon presented by The Mall	THA	M,H,R
12	Craft Ravenna Marathon City of Art Maratona di Ravenna Città d’Arte	ITA	M,H
12	Standard Chartered Taipei Charity Marathon	TPE	M,H,R
12	Taiwan’s Rice Heaven Tianzhong Marathon	TPE	M
16	Volcano Marathon	CHI	M,H
19	Bangkok Marathon	THA	M,H,R
19	Borobudur Marathon	INA	M,H,R
19	Great Ethiopian Run 10km	ETH	R
19	Gran Canaria Maspalomas Marathon	ESP	M,R
19	Kobe Marathon	JPN	M
19	Radisson Blu Larnaka International Marathon	CYP	M,H,R
19	Marabana Marathon & Half & 10km	CUB	M,H,R
19	UWI SAAS International Half Marathon	TRI	H
19	Verona Run Marathon	ITA	M,H,R
19	Hong Kong–Zhuhai–Macao Bridge Half Marathon	HKG	H
24	Eilat Desert Marathon	ISR	M,H,R
25	Gulf Bank 642 Marathon	KUW	M,H,R
25	Bagan Temple Marathon	MYA	M,H,R
25–26	VnExpress Marathon Hanoi Midnight	VIE	M,H,R
25	Al-Khobar International Half Marathon	KSA	H
25	Nepalgunj Marathon	NEP	M,H,R
25	Ring Running Series	GER	M,H
26	Adani Ahmedabad Marathon	IND	M,H,R
26	KLM Curaçao Marathon (& 21.1K, 10K, 5K)	CUR	M,H,R
26	JBG Kolkata World 10K	IND	R
26	Firenze Marathon	ITA	M
26	Kaohsiung Fubon Marathon	TPE	M
26	Milano21 Half Marathon Follow Your Passion	ITA	H,R
26	Mt. Fuji International Marathon	JPN	M
26	Panama International Marathon Maratón Internacional de Panamá	PAN	M
26	Maratón Monumental Primer Santiago de América	DOM	M,H,R
26	Serge Vigot La Rochelle International Marathon Marathon de La Rochelle Serge Vigot	FRA	M,H
26	Shanghai International Marathon	CHN	M
tbc	Lviv Nova Poshta Marathon	UKR	H,R
tbc	Patna Half Marathon	IND	M,H,R

Marathons and Half-Marathons December 2023

Date of Race	Name of the Race	Country	Distance
1	Ayla Red Sea Half Marathon	JOR	H,R
1–3	Standard Chartered Singapore Marathon	SIN	M,H,R
2–3	Amazing Thailand Marathon Bangkok	THA	M,H,R
3	Angkor Wat International Half Marathon	CAM	H,R
3	Walkers Cayman Islands Marathon	CAY	M
3	Discoveries Half Marathon (Meia-Maratona dos Descobrimentos)	POR	H
3	Fukuoka International Marathon	JPN	M
3	53rd Hofu Yomiuri Marathon	JPN	M
3	Galaxy Entertainment Macao International Marathon	MAC	M,H
3	Pune International Marathon	IND	M
3	Reggae Marathon, Half Marathon & 10K	JAM	H,R
3	Marathon COMAR Tunis – Carthage	TUN	M,H,R
3	Valencia Trinidad Alfonso Marathon (Maratón Valencia Trinidad Alfonso)	ESP	M
4	Figuig International 10K	MAR	R
8–10	Run Barbados Marathon Weekend	BAR	M,H,R
9	Marakez Pyramids Half Marathon	EGY	H,R
10	SKF Goa River Marathon	IND	M,H,R
10	Guangzhou Marathon	CHN	M
10	Techcombank Ho Chi Minh City International Marathon	VIE	M,H,R
10	Maratón Powerade Monterrey	MEX	M
10	Nara Marathon	JPN	M
10	Quantum Nicosia Marathon	CYP	M,H
10	Zengwen Reservoir Marathon	TPE	M,H,R
13	Antarctic Ice Marathon & 100k	ATA	U,M
16	ADNOC Abu Dhabi Marathon	UAE	M,R
16	Bengaluru Midnight Marathon	IND	M,H,R
17	Bangsaen21 Half Marathon	THA	H,R
17	JBG Durgapur 10K	IND	R
17	Tata Steel Kolkata 25k	IND	R
17	Penang Bridge International Marathon	MAS	M,H
17	Vedanta Pink City Half Marathon	IND	H,R
17	Cetilar Maratona di Pisa	ITA	M,H
17	The St. Croix International Marathon	ISV	M,H,R
17	Taipei Marathon	TPE	M,H,R
22	Great Freedom Run Egypt’s Fastest Half Marathon	EGY	H
24	Photak Marathon	THA	M
30	Lidl São Silvestre de Lisboa	POR	R
31	São Silvestre de Luanda 10km	ANG	R

Marathons and Half-Marathons January 2024

Date of Race	Name of the Race	Country	Distance
1	Neujahrsmarathon Zürich	SUI	M, H, R
5	Sea of Galilee Tiberias Marathon	ISR	M
6	PolarNight Marathon	NOR	H, R
7	Merida Marathon	MEX	M, H, R
7	Siberian Ice Half Marathon (Рождественский полумарафон)	RUS	H, R*
7	MG Vadodara International Marathon	IND	M, H
10	Bangabandhu Sheikh Mujib Dhaka Marathon	BAN	M, H, R
12	30th Egyptian Marathon	EGY	M, H
13–14	Chevron Houston Marathon, Aramco Houston Half Marathon and We Are Houston 5K	USA	M, H, R
14	Marathon Bahamas, Half & Relay	BAH	M, H
14	Khon Kaen International Marathon	THA	M
14	Maui Oceanfront Marathon, Double, Half, 15K, 10K, 5K	USA	M, H, R
14	10K Valencia Ibercaja	ESP	R
21	Chombeung Marathon	THA	M, H, R
21	Funchal Marathon (Maratona do Funchal)	POR	M, H
21	Standard Chartered Hong Kong Marathon	HKG	M
21	Tata Mumbai Marathon	IND	M
21	Mitja Marató Internacional Vila de Santa Pola	ESP	H
27	Buriram Marathon	THA	M, H, R
28	Marathon & Semi-marathon International de Marrakech	MAR	M, H
28	Osaka Half Marathon	JPN	H
28	Osaka Women’s Marathon	JPN	M
tbc	Inorbit Durgam Cheruvu Run	IND	H, R

*Course not measurable to AIMS standards

Marathons and Half-Marathons February 2024

Date of Race	Name of the Race	Country	Distance
3–4	Montepio Meia Maratona de Cascais	POR	H
4	Beppu-Oita Mainichi Marathon	JPN	M
4	China Coast Marathon and Half Marathon	HKG	M, H
4	AU Jaipur Marathon	IND	M, H, R
4	Kagawa Marugame International Half Marathon	JPN	H
4	Ageas Federal Life Insurance Kolkata Full Marathon	IND	M, H, R
4	JUST ANNOUNCED Thai Sikh Run	THA	H, R
11	eDreams Mitja Marató de Barcelona	ESP	H
11	Ehime Marathon	JPN	M
11	Romeo&Giulietta Run Half Marathon	ITA	H
17	Pokhara International Marathon	NEP	M, H, R
18	Kitakyushu Marathon	JPN	M
18	Kochi Ryoma Marathon	JPN	M
18	Kyoto Marathon 京都マラソン	JPN	M
18	Ohme-Hochi 30km Road Race & 10km	JPN	R
18	Zurich Maratón de Sevilla	ESP	M
18	Maratona di San Valentino	ITA	M, H
24	Split Marathon Split Maraton	CRO	M, H, R
25	Kilimanjaro Marathon, Half Marathon & Fun Run	TAN	M, H
25	Napoli City Half Marathon	ITA	H
25	Apollo Tyres New Delhi Marathon	IND	M, H
25	Osaka Marathon	JPN	M
25	Standard Chartered Taipei Charity Marathon	TPE	M, H, R
28	Sahara Marathon (Course not measurable to AIMS standards)	ALG	M
tbc	Chattogram 25K Run	BAN	R
tbc	Maratón Internacional Comude Guadalajara hidratado por Electrolit	MEX	M
tbc	21K Guadalajara Electrolit nutrido por Granvita	MEX	H
tbc	Gyeonggi International Half Marathon	KOR	H
tbc	VnExpress Marathon Ho Chi Minh City Midnight	VIE	M, H, R
tbc	Indore Marathon	IND	M, H, R
tbc	Kinmen Marathon	TPE	M, H, R
tbc	The Ras al Khaimah Half Marathon	UAE	H
tbc	KIX Senshu International Marathon	JPN	M

Marathons and Half-Marathons March 2024

Date of Race	Name of the Race	Country	Distance (M, H, R, U)
2–3	Humana Rock ’n’ Roll Las Vegas Half Marathon	USA	H
3	Logicom Cyprus Marathon	CYP	M,H,R
3	Miri Marathon	MAS	M,H,R
3	Tainan Half Marathon	TPE	H,R
3	Tokyo Marathon	JPN	M
8	Jerusalem Marathon, Half & 10k	ISR	M,H,R
9	Saipan Marathon	MNP	M,H,R
10	Zurich Marató de Barcelona	ESP	M
10	EDP Lisbon Half Marathon (EDP Meia Maratona de Lisboa)	POR	H
10	Nagoya Women’s Marathon	JPN	M
10	Taipei Freeway Marathon	TPE	M,H,R
11	Antarctica Marathon®, Half-Marathon and Ultra-Marathon	ATA	M,H,U
17	CAF Caracas Maratón	VEN	M
17	Seoul Marathon	KOR	M
17	New Taipei City Wan Jin Shi Marathon	TPE	M,R
17	2wish Great Welsh Marathon Events	GBR	M,H
17	Wuxi Marathon	CHN	M,H,R
21	Antarctica Marathon®, Half-Marathon and Ultra-Marathon	ATA	M,H,U
24	Incheon International Half Marathon	KOR	H
24	La Valette Malta Marathon	MLT	M,H
24	International Marathon Varadero	CUB	M,H,R
24	18th Warsaw Half Marathon (Półmaraton Warszawski)	POL	H
tbc	Runatolia Marathon (Half + 10km)	TUR	M,H,R
tbc	Athens Half Marathon	GRE	H,R
tbc	Chongqing International Marathon	CHN	M,H,R
tbc	Maratón Internacional Lala	MEX	M
tbc	G.S.O. Limassol International Marathon	CYP	M,H,R
tbc	Macao International 10K	MAC	R
tbc	Standard Chartered Stanley Marathon	FLK	M
tbc	Tokushima Marathon	JPN	M

Marathons and Half-Marathons April 2024

Date of Race	Name of the Race	Country	Distance
6	Prague Half Marathon	CZE	H
7	Generali Berlin Half Marathon	GER	H
7	ČSOB Bratislava Marathon	SVK	M,H,R
7	Canberra Times Marathon Festival	AUS	M,H,R,U
7	Daegu Marathon	KOR	M
7	Movistar Madrid Medio Maratón	ESP	H
7	Milano Marathon	ITA	M
7	Sihanoukville International Half Marathon	CAM	H,R
12	Great Egyptian River Nile International Marathon	EGY	M,H,R
13–14	OPAP Limassol Marathon	CYP	M,H,R
13	North Pole Marathon	NPO	M
13	Pardubice Wine Half Marathon	CZE	H
13–14	NN Marathon Rotterdam	NED	M
13–14	Totalsports Two Oceans Marathon	RSA	U
14	Maraton Cartago	CRC	M
14	Wizz Air Cluj-Napoca Marathon	ROU	M,H,R
14	Crete Marathon	GRE	M,R
14	JBG Gorkha 10K	IND	R
14	ADAC Marathon Hannover	GER	M,H,R
14	16th PKO Poznań Half Marathon	POL	H
14	Taishin Women Run Taipei	TPE	H,R
15	B.A.A. Boston Marathon	USA	M
20–21	39th Telekom Vivicittá Spring Half Marathon	HUN	H,R
21	International Marathon Alexander the Great	GRE	M,R
21	Poseidon Athens Half Marathon	GRE	H
21	Wizz Air Bucharest International Half Marathon by Constantina Dita	ROU	H,R
21	Cracovia Marathon	POL	M
21	Enschede Marathon	NED	M
21	Lisbon Eco Marathon	POR	M,H,R
21	Nagano Marathon	JPN	M
21	Maratón Puerto Vallarta	MEX	M
21	Rhodes Marathon	GRE	M,R
21	Vienna City Marathon	AUT	M,H,R
21	Ochsner Sport Zürich Marathon	SUI	M
27	Fjordkraft Bergen City Marathon	NOR	M,H,R
28	37th Belgrade Marathon	SRB	M
28	Big Sur International Marathon	USA	M,H
28	Du Motion-Runners’ Days Dubrovnik (Dubrovnik Half Marathon)	CRO	H,R
28	Teamsport Gozo Half Marathon	MLT	H,R
28	Haspa Marathon Hamburg	GER	M
28	NKolay İstanbul Half Marathon	TUR	H
28	Kaunas Marathon	LTU	M,H,R
28	Zurich Rock ’n’ Roll Running Series Madrid	ESP	M,H
28	Maratón Internacional de Mendoza	ARG	M,H,R
tbc	Almaty Half Marathon	KAZ	H,R
tbc	Maratón “Las Batallas de Celaya”	MEX	M,H,R
tbc	Gifu Half Marathon	JPN	H
tbc	VnExpress Marathon Imperial Hue	VIE	M,H,R
tbc	Padova Marathon	ITA	H,R
tbc	Meia Maratona Internacional Da Paz	ANG	H
tbc	Xiamen Marathon	CHN	M

Marathons and Half-Marathons May 2024

Date of Race	Name of the Race	Country	Distance
4–5	Generali Genève Marathon	SUI	M, H, R
5	Mash Direct Belfast City Marathon	GBR	M
5	Copenhagen Marathon	DEN	M
5–6	Milton Keynes Marathon & Half Marathon	GBR	M, H, R
5	Prague International Marathon	CZE	M
5	Gatorade Maratón de Santiago	CHI	M
5	Toronto Marathon	CAN	H, R
11–12	OMV Petrom Bucharest Half Marathon	ROU	H, R
11	Helsinki City Running Day	FIN	M, H, R
12	Axios Running Festival	GRE	R
12	Leiden Marathon	NED	M, H, R
12	Salzburg Marathon	AUT	M, H, R
18	The Great Wall Marathon	CHN	M*
18–19	Rimi Riga Marathon (Rimi Rīgas maratons)	LAT	M, H
19	Stop And Run Marathon Bình Thuận	VIE	M, H, R
25	Moonlight Half Marathon	ITA	H
25–26	Tamarack Ottawa Race Weekend	CAN	M, R
26	ASICS Austrian Women’s Run (Österreichischer Frauenlauf)	AUT	R
26	Barossa Marathon Festival	AUS	M, H, R
26	Scenic Half Marathon Chanthaburi	THA	H, R
26	WVV Marathon Wuerzburg	GER	M
30–2	Rio de Janeiro City Marathon (Maratona da Cidade do Rio de Janeiro)	BRA	M
tbc	Tata Consultancy Services World 10K Bengaluru	IND	R
tbc	Borneo Marathon	MAS	M, H, R
tbc	Dead Sea Ultra Marathon	JOR	U, H, R
tbc	Kazan Marathon (Казанский марафон)	RUS	M, H, R
tbc	Lago Maggiore Half Marathon	ITA	H, R
tbc	Lima 42k Marathon	PER	M, H, R
tbc	Maratón de Montevideo	URU	M, H
tbc	Moscow Half Marathon	RUS	H, R
tbc	Odesa Nova Poshta Half Marathon	UKR	H, R
tbc	Pushkin Marathon	RUS	M, H, R
tbc	Three Hearts Marathon (Maraton Treh Src)	SLO	M, H, R

*Course not measurable to AIMS standards

Marathons and Half-Marathons June 2024

Date of Race	Name of the Race	Country	Distance
1	Spitsbergen Marathon	NOR	M, H, R
1	adidas Stockholm Marathon	SWE	M
2	KLM Aruba Marathon (& 21.1K, 10K, 5K)	ARU	M, H, R
2	Cork City Marathon, Half Marathon & 10k Race	IRL	M, H, R
8	Helsinki Half Marathon	FIN	H, R
9	Swansea University Swansea Half Marathon	GBR	H
9	Atlantic Airways Tórshavn Marathon	FRO	M, H, R
16	Phnom Penh International Half Marathon	CAM	H, R
20	Suzuki Midnight Sun Run (Miðnæturhlaup Suzuki)	ISL	H, R
22	Midnight Sun Marathon	NOR	M, H
23	JUST ANNOUNCED Waterford Viking Marathon	IRL	M, H, R
29–30	Swiss Irontrail	SUI	U*
29	White Nights Marathon (международный марафон ”Белые Ночи”)	RUS	M
30	hella hamburg half marathon (hella hamburg halbmarathon)	GER	H
tbc	Astana Half Marathon	KAZ	H, R
tbc	Belau Omal Marathon	TPE	M, H, R
tbc	Kigali International Peace Marathon	RWA	M, H
tbc	Supersports Laguna Phuket Marathon	THA	M
tbc	Lanzhou Marathon	CHN	M, H, R
tbc	Olympic Day Run	GRE	R
tbc	Quito Últimas Noticias 15k	ECU	R
tbc	Brooks Rottnest Running Festival	AUS	M, H, R
tbc	Lake Saroma 100km Ultra Marathon	JPN	U
tbc	BMW Tangamanga International Marathon (BMW Maratón Internacional Tangamanga)	MEX	M
tbc	PKO Wroclaw Night Half Marathon (PKO Nocny Wrocław Półmaraton)	POL	H
tbc	VnExpress Marathon Sparkling Quy Nhon	VIE	M, H, R

*Course not measurable to AIMS standards

Marathons and Half-Marathons July 2024

Date of Race	Name of the Race	Country	Distance
6–7	Gold Coast Marathon	AUS	M
7	UPDATED Victoria Falls Marathon	ZIM	M
21	Airlie Beach Marathon Festival	AUS	M, H, R
28	media maratón de Bogotá	COL	H
28	Rotary Rain Run Goa	IND	H, R
tbc	Diacore Gaborone Marathon	BOT	M, H, R
tbc	Gornergrat Zermatt Marathon	SUI	U, M, H

Marathons and Half-Marathons August 2024

Date of Race	Name of the Race	Country	Distance
4	The Khmer Empire Marathon	CAM	M, H, R
16–17	Paavo Nurmi Marathon, Half and 10k	FIN	M, H, R
31	Stavanger Marathon	NOR	M, H, R
tbc	Adelaide Marathon Festival	AUS	M, H, R
tbc	Maratón Internacional de Asunción	PAR	M, H, R
tbc	Maybank Bali Marathon	INA	M, H, R
tbc	CRDB Bank Marathon	TAN	M, H, R
tbc	Manulife Danang International Marathon	VIE	M, H, R
tbc	Helsinki Marathon	FIN	M, R
tbc	Hokkaido Marathon	JPN	M
tbc	NMDC Hyderabad Marathon	IND	M, H, R
tbc	Lima Half Marathon & 10k	PER	H, R
tbc	Lola Challenge Weekend	PUR	H, R
tbc	Abbott Longford Marathon	IRL	M
tbc	Maratón de la Ciudad de México Telcel	MEX	M
tbc	Ageas Federal Life Insurance Mumbai Half Marathon	IND	H, R
tbc	SPB Half Marathon. The Northern Capital	RUS	H, R
tbc	Islandsbanki Reykjavik Marathon Reykjavíkurmaraþon Íslandsbanka	ISL	M, H
tbc	Siberian International Marathon Сибирский международный марафон	RUS	M, R
tbc	Songkhla Marathon	THA	M, H, R
tbc	VnExpress Marathon Marvelous Nha Trang	VIE	M, H, R

The Marathon Majors

The Marathon Majors, also known as the Abbott World Marathon Majors (AWMM), represent a series of six of the largest and most renowned marathons in the world. These races are held in some of the world’s most iconic cities and attract elite athletes, as well as tens of thousands of runners from all over the globe.

Achieving a ”Six Star Finisher” status is a coveted accomplishment in the running community. It’s awarded to runners who have completed all six of these major marathons.

The AWMM also plays a role in determining the best male and female marathon runners in the world through a series of points based on race results from these marathons, as well as a few other select races.

Here’s a brief overview of each of the six Marathon Majors:

1. Boston Marathon

The Boston Marathon is the world’s oldest annual marathon. It’s held on Patriots’ Day, the third Monday of April. Due to its challenging course, including the infamous ”Heartbreak Hill,” it’s a sought-after race for many marathoners.

Location: Boston, Massachusetts, USA
Inauguration: 1897

2. London Marathon

The London Marathon is known for its flat and fast course, making it favorable for setting personal bests. The race passes through many of London’s iconic landmarks.

Location: London, England
Inauguration: 1981

3. Berlin Marathon

The Berlin Marathon is famous for its flat course, and many world records have been set here. The race finishes near the Brandenburg Gate, an iconic symbol of Berlin.

Location: Berlin, Germany
Inauguration: 1974

4. Chicago Marathon

The Chicago Marathon is known for its flat and fast course, which winds through 29 diverse neighborhoods of the city. It’s one of the US’s largest marathons in terms of participants.

Location: Chicago, Illinois, USA
Inauguration: 1977

5. New York City Marathon

The NYC Marathon is the largest marathon in the world in terms of participants. Runners traverse through all five boroughs of New York City, starting in Staten Island and finishing in Central Park.

Location: New York City, New York, USA
Inauguration: 1970

6. Tokyo Marathon

The Tokyo Marathon is the newest addition to the Marathon Majors. The race offers a unique blend of modern and traditional, as runners pass contemporary skyscrapers and historic temples.

Location: Tokyo, Japan
Inauguration: 2007

Marathon Traveling: A Comprehensive Guide

Traveling for a marathon is an exhilarating experience that combines the thrill of exploring a new destination with the challenge of participating in a long-distance race. Whether you’re a seasoned marathoner or a first-timer, preparing adequately for both the race and the travel is crucial.

Here’s a comprehensive guide to help you get ready:

Traveling for a marathon is a blend of adventure and athleticism. To ensure you’re fully prepared for both the journey and the race, let’s delve deeper into each aspect of marathon traveling:

1. Pre-Marathon Preparation:

a. Training:

Increasing Mileage: Begin with shorter runs and gradually increase your distance. This helps your body adapt and reduces the risk of injury.
Cross-training: Activities like swimming, cycling, and yoga can enhance your stamina and flexibility, making you a more resilient runner.
Simulated Conditions: If the marathon location is hilly, find similar terrains to train on. If it’s humid, try to train during the warmest parts of the day.

b. Research:

Course Familiarization: Many marathons offer virtual tours or detailed maps of the course. This can help you anticipate challenges.
Weather: Knowing the forecast allows you to train in similar conditions and pack appropriate gear.
Local Support: Join online groups or forums related to the marathon. Engaging with local runners can provide invaluable insights.

c. Health and Nutrition:

Hydration: Drink water consistently throughout your training. Dehydration can severely impact your performance and health.
Balanced Diet: Focus on a mix of proteins, complex carbs, and healthy fats. This fuels long runs and aids recovery.
Medical Check-up: This ensures you’re aware of any potential health issues before the race.

2. Packing for Marathon Travel:

a. Essential Gear:

Running Shoes: Your feet swell during long runs. Ensure your shoes are comfortable and have been broken in during training.
Attire: Layering can be beneficial. You can shed layers if you get too warm during the race.
Tech Gear: Ensure your GPS watch and heart rate monitor are fully charged and have backup charging options.
Hydration Solutions: Familiarize yourself with the race’s hydration stations. If they’re sparse, you’ll need to carry more of your own water.

b. Personal Items:

Documentation: Keep digital and physical copies of IDs, race confirmations, and travel insurance.
Medications: Include any personal medications and consider adding pain relievers for post-race recovery.
Race Nutrition: Familiar energy gels or bars can be a lifesaver if the race doesn’t provide what you’re used to.

c. Recovery Tools:

Compression Gear: These can aid in circulation and reduce muscle soreness.
Massage Tools: Portable massagers can help relax muscle knots and improve recovery.
Rehydration: Post-race, your body will need electrolytes. Carry tablets or powders to mix into your water.

d. Miscellaneous:

Skin Protection: Even on cloudy days, UV rays can be harmful. Always apply sunscreen.
Post-race Comfort: Pack sandals or flip-flops to give your feet a break after the marathon.
Rest Tools: Earplugs and eye masks can ensure you get quality sleep in unfamiliar accommodations.

3. Travel Tips:

a. Arrival:

Acclimatization: Give your body time to adjust, especially if there’s a significant time zone difference.
Expo Visits: These events often have guest speakers, workshops, and the latest in running gear.

b. Nutrition:

Familiar Foods: Stick to what you know to avoid digestive issues. If you want to try local foods, do so after the race.
Hydration: Different climates can affect your hydration needs. Drink more water if you’re in a warmer or drier location.

c. Rest and Relaxation:

Sleep: Aim for 7-9 hours of sleep, especially the night before the race.
Sightseeing: Opt for relaxing activities. Consider a city tour bus rather than walking all day.

d. Post-Marathon:

Celebrate: You’ve earned it! Enjoy a nice meal, relax, and maybe even pamper yourself with a spa day.
Extended Stay: This allows your muscles to recover before undertaking a long journey home.

Remember, the key to a successful marathon travel experience is preparation. By addressing each detail with care, you’ll set yourself up for a memorable race and trip. Safe travels and may you achieve a new personal best!

FAQs About Marathon and Marathon Traveling

What is a marathon?

A marathon is a long-distance running race with an official distance of 42.195 kilometers (26.219 miles). It is typically a road race, and its name is derived from the historical run of the soldier Pheidippides, a messenger from the Battle of Marathon to Athens.

How should I prepare for a marathon?

Preparing for a marathon requires a combination of consistent training, proper nutrition, and adequate rest. Most marathon training plans range from 12 to 20 weeks. It’s essential to gradually increase your mileage, incorporate rest days, and do cross-training exercises to prevent injuries.

What should I eat before a marathon?

It’s recommended to eat a high-carbohydrate, low-fiber meal 3-4 hours before the race. Avoid fatty or spicy foods. Good options include pasta, rice, bread, and lean protein. Stay hydrated and consider consuming a sports drink to maintain electrolyte balance.

What is marathon traveling?

Marathon traveling refers to the act of traveling to different locations, often internationally, to participate in marathon races. Many runners enjoy combining their love for running with their passion for travel, exploring new destinations while participating in races.

How do I choose a destination marathon?

When choosing a destination marathon, consider factors like the race’s reputation, the course’s difficulty, the climate, cultural experiences, and any travel restrictions or requirements. Many runners also look for marathons that offer unique experiences, such as scenic views or historical significance.

What should I pack when traveling for a marathon?

Pack your essential running gear, including shoes, clothing, and any accessories like GPS watches or hydration belts. Don’t forget race essentials like bibs and safety pins. It’s also wise to pack for various weather conditions and bring any personal nutrition or hydration products you prefer.

How do I deal with jet lag when traveling for a marathon?

If possible, try to arrive at your marathon destination a few days in advance to acclimate to the time zone. Stay hydrated, get plenty of sleep, and consider short, easy runs to shake off the travel fatigue. Avoid caffeine and alcohol close to bedtime.

Are there travel agencies that specialize in marathon traveling?

Yes, several travel agencies specialize in marathon travel. These agencies often offer packages that include race entry, accommodation, and sometimes even training plans or guided tours of the race location.

How do I stay safe when traveling for a marathon?

Research the destination in advance, stay in well-lit areas, and avoid running alone in unfamiliar places. Keep a copy of your passport and important documents in a safe place, and always inform someone of your whereabouts.

Can I travel with my family or friends?

Absolutely! Many marathon travelers bring along family or friends, whether they’re participating in the race or just there for support. Many destination marathons also have shorter races or fun runs that family members can join.