Recovery

best products for recovery from running

Best Products for Faster Recovery from Running

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What are the best products for faster recovery from running? Hyperice and Therabody are two world-leading brands in innovative recovery and injury prevention products today. Here are the best running recovery tools right now. Hyperice and Therabody have developed product lines with the goal of providing athletes with the tools…

Cooling treatment for fat burning

Cooling Treatment for Fat-Burning

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Ice baths are a well-known and controversial post-workout recovery method among athletes. Cooling down the body really well by jumping into a 10-15 degree cold bath is said to improve recovery by reducing inflammation and clearing out the waste products that you accumulate during a workout. It is said to…