The New Insta360 X4 – Is This The Best Action Camera For Runners?

the best action camera for runners 2024

In April, Insta360 launched its latest flagship camera, the Insta360 X4, which promises to revolutionize the world of 360° videography. I myself have just purchased this camera after researching various options on the market. The question is, is this the best action camera for runners right now? To be able to say that with certainty, I obviously have to test it, but based on the product descriptions, it undeniably promises good things.

I have previously written about one of the best drones for runners on the market. But there is another option for those who want to run with an action camera in hand that gives almost the same effect as running with a drone.

Its predecessor, the Insta360 X3, has received tremendous reviews since its launch in September 2022, so there was a lot of anticipation for the newest model ahead of its release. Based on the reviews the newest model has received so far, it seems that this model is clearly better.

With 8K 360° video capabilities, along with 5.7K at 60fps and 4K at 100fps, this new camera offers unrivaled image quality and endless creative possibilities. The Insta360 X4 features the innovative “shoot first, point later” function and the characteristic Invisible Selfie Stick effect.

the best action camera for runners 2024

In addition, it can be used as a traditional action camera with an upgraded Single-Lens Mode that delivers ultra-wide 4K at 60 frames per second.

The Insta360 X4 is powered by a robust 5nm AI chip and includes a smart control system with voice and gesture control. Battery performance has also received a significant upgrade, with an operating time of 135 minutes. The camera has removable lens covers, providing improved protection and ease of use.

Despite its advanced features, the X4 is still compact and durable, making it an indispensable tool for action enthusiasts, casual creators and professionals. I myself will use it mainly for running and I bought the Get-Set Bundle option, which includes an invisible selfie stick that, among other things, makes it possible to make it seem like you’re using a drone when running.

Insta360 X4 – Improved Image Quality and Versatility

the best action camera for runners 2024

 The introduction of 8K resolution will be transformative for creators. Our goal was to design the most robust and user-friendly 360° camera, suitable for beginners and experts alike,” said JK Liu, founder of Insta360 at the launch of the camera.

The Insta360 X4 offers 8K30fps video, ensuring sharp and detailed images even after reframing. For dynamic action shots or slow-motion sequences, users can use 5.7K at 60fps or 4K at 100fps, providing stunning movie quality

The X4’s 360° shooting capabilities include the Invisible Selfie Stick effect, which creates impressive third-person views. In addition, the camera takes 360° photos at 72 MP with built-in AI denoising.

The new Me mode automatically frames the subject while keeping the selfie stick invisible, available in 4K30fps or 2.7K120fps.

Dual Functions: 360° Camera and Action Camera

the best action camera for runners 2024

The Insta360 X4 seamlessly transitions between a 360° camera and a traditional wide-angle action camera. In Single-Lens Mode, the X4 delivers immersive wide-angle videos, perfect for first-person POV shots. This mode now features smooth 4K60fps recording and an ultra-wide 170° view with MaxView at 4K30fps.

Designed to withstand the harshest conditions, the Insta360 X4 features removable lens caps and a 2.5-inch Corning Gorilla Glass touchscreen. Its FlowState stabilization and 360° Horizon Lock ensure smooth and consistent images. The new 2290 mAh battery provides an impressive 135 minutes of runtime at 5.7K30fps. The camera is waterproof up to 33 feet and can withstand temperatures as low as -20ºC (-4ºF).

the best action camera for runners 2024

The Insta360 X4 offers advanced features to simplify the capture of incredible images. Gesture control and Voice Control 2.0 enable hands-free operation, while Timed Capture allows for scheduled recording. The camera’s creative shooting modes, such as Bullet Time and 8K TimeShift, have been upgraded for even more spectacular effects.

Smart, AI-Powered Editing

Insta360’s editing suite is suitable for all skill levels, from quick AI edits to detailed manual adjustments. The Insta360 app’s Quick Edit and AI Edit features make it easy to reshape and edit 360° videos.

For desktop users, Insta360 Studio provides a flexible editing platform, and the new Insta360 Reframe plugin for Adobe Premiere Pro streamlines the workflow for professional editors.

Insta360 X4 is now available for purchase from at a starting price of $499.99, with the final price depending on the bundle of accessories you choose.

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