Hoka Running Shoes

Hoka One One has established itself as a popular brand in the running world with its innovative and comfortable running shoes. With a unique design and excellent performance in their running shoes, Hoka One One shoes have quickly become one of the most popular in the world. Here I bring you the best running shoes from Hoka One One 2025, with their features as well as the pros and cons of each of the models.

Whether you’re an experienced runner or a beginner, it’s important to find the right pair of running shoes for a comfortable and injury-free running experience. Which Hoka should I choose? Let’s dive deeper into the topic and explore the best running shoes from Hoka or Hoka One One, which was actually the name of the brand when it first came out.

Compare Popular Hoka Running Shoes

Hoka Clifton 10
Hoka Bondi 9
Hoka Arahi 7
Hoka Mach 6
Hoka Gaviota 5
Hoka Clifton 10
$150
Best for: Everyday run, walking
Number of colors: 10
Widths: Regular, wide, X-Wide
Cushioning: Plush
Stability: Neutral
Hoka Bondi 9
$170
Everyday run, walking
14
Regular, wide, x-wide
Plush
Neutral
Hoka Arahi 7
$145
Everyday run, walking
10
Regular, wide
Balanced
Stable
Hoka Mach 6
$112-$140
Everyday run, race
14
Regular, wide
Responsive
Neutral
Hoka Gaviota 5
$175
Everyday run, walking
10
Regular, wide
Plush
Stable

Why Are Hoka Running Shoes so Popular?

Why Are Hoka Running Shoes so Popular?

Those of you who have been around running for a long time may remember the barefoot running boom that started around 2011. Therefore, it was a big contrast when Hoka came out with their first models on the market around this time. Many runners (including me) thought these running shoes were downright ugly and hardly even took them seriously.

But how wrong we would be! It didn’t take many years before Hoka established itself as a brand to be reckoned with, and last year, Hoka reached the $2 billion yearly sales milestone.

Now that we are already in 2025, running shoes with maximum cushioning and thick midsole are the hottest trend among running shoes and brands are competing with each other to develop the best cushioned running shoes that are also light and responsive.

best hoka running shoes 2024
Hoka Skyward X – One of the Brand’s Popular New Launches in 2024.

It is hard to speculate whether Nike was also inspired by Hoka when it later developed its ultra-responsive and maximally cushioned carbon fiber plate running shoes. Hoka has also adopted the carbon fiber plate technology afterwards, but it is clear that Hoka has had a significant impact on the development of running shoes in the last decade.

In countries like the US, Hoka is one of the fastest growing of all running shoe brands and a force to be reckoned with. It is now not only a running shoe brand, but also a lifestyle brand that is seen on many different types of people – not least those who spend all day on the job, such as nurses and service professions.

Launched in early 2024, the Hoka Cielo X1 is one of the brand’s fastest models.

I myself was not convinced of the excellence of Hoka shoes when I acquired my first models around 2013-2014. Although the cushioning was excellent and the bottom was very soft, I thought they were a bit blunt.

But since then, a lot of work has been done to get better responsiveness in the cushioning and now the running shoes are of high quality both in terms of durability and running properties.

Hoka Mach – One of Hoka’s bestsellers.

Among the most popular models of Hoka running shoes are the aforementioned Clifton, Mach and Bondi, while the Speedgoat has become hugely popular among trail runners. However, the brand has developed several interesting models lately, which have already made a huge impact.

In this article, I will present several of these models, along with the latest updates.

Newest Running Shoes from Hoka 2025

Hoka Clifton 10

Hoka Clifton 10 – Lightweight Comfort, Everyday Reliability

The Hoka Clifton 10 continues the legacy of the beloved Clifton series with its signature soft cushioning and smooth ride.

Featuring a refined upper for improved fit and a responsive midsole that balances comfort and support, it’s ideal for daily runs, long walks, or recovery days.

Lightweight, durable, and endlessly comfortable – the Clifton 10 is built to keep you moving with ease.

Hoka Bondi 9

Hoka Bondi 9 – Maximum Cushioning for Ultimate Comfort

The Hoka Bondi 9 delivers one of the smoothest, most cushioned rides in Hoka’s lineup.

Updated with a softer, lighter foam and a slightly extended heel geometry, it offers enhanced stability and shock absorption with every step.

Whether you’re walking, running, or on your feet all day, the Bondi 9 is built for lasting comfort and support.

Hoka Cielo X1 2.0

Hoka Cielo X1 2.0 – Engineered for Speed

The Hoka Cielo X1 2.0 is a high-performance racing shoe designed for runners seeking maximum propulsion and efficiency. 

Featuring a dual-density PEBA midsole paired with a winged carbon fiber plate, it delivers a responsive and energetic ride. 

The aggressive forefoot rocker facilitates smooth transitions, making it ideal for tempo runs and race days. A lightweight engineered jacquard mesh upper ensures breathability and a secure fit, while the sticky rubber outsole provides reliable traction.

Best Hoka Running Shoes 2025

Hoka has been very active this year, launching both updates to existing and completely new models on an ongoing basis. This is an extremely innovative brand that shows that it is not content to just ride the wave of popular models, but it is constantly trying to upgrade and improve its running shoes.

Here are the best models of running shoes from Hoka right now:

1. HOKA Clifton 10 – Best Overall Hoka Running Shoe 2025

Best overall Hoka Running shoe 2025

The Hoka Clifton 10 takes center stage as the most versatile and well-rounded running shoe in Hoka’s 2025 collection. Building on the comfort legacy of the Clifton series, this latest version delivers a refined blend of softness, support, and everyday functionality. Whether you’re training for a marathon, going for daily jogs, or simply walking for wellness, the Clifton 10 checks all the right boxes.

The Clifton line continues to be Hoka’s all-around go-to for runners who want dependable cushioning and comfort across a wide range of uses. It’s not the fastest or most high-tech shoe in the lineup, but for everyday training and consistent performance, it’s tough to beat.

Whether you’re just getting started or logging serious weekly mileage, the Clifton 10 makes running feel a little easier.

Pros

➕ Cushioned Comfort – A higher stack height delivers a soft underfoot feel without compromising on support.
➕ Stable Ride – Widened base and sculpted geometry enhance balance and control.
➕ Breathable Upper – Jacquard mesh ensures better airflow and a secure fit.
➕ All-Purpose Versatility – Works well for running, walking, and even all-day wear.

Cons

➖ Slightly Heavier – Added foam increases weight, which may be noticeable on faster runs.
➖ Less Energy Return – Doesn’t offer the springy rebound of newer superfoams.
➖ Higher Drop – The 8 mm drop may feel unfamiliar to runners used to low-drop shoes.

Clifton 10 Facts

FeatureDetail
Weight277 g (Men’s US 9) / 227 g (Women’s US 8)
Stack Height42 mm heel / 34 mm forefoot
Heel-to-Toe Drop8 mm
MidsoleCompression Molded EVA
UpperJacquard Knit Mesh
OutsoleDurable Abrasion Rubber
Best ForDaily training, long runs, walking
Launch Year2025
PriceApprox. $150

2. Hoka Bondi 9 – Best Max Cushion Hoka Running Shoe 2025

Hoka Bondi 9 best max cushion hoka shoes 2025

The Hoka Bondi 9 continues its reign as the go-to max-cushion shoe in Hoka’s lineup, and in 2025, it’s better than ever. With an upgraded foam compound and a re-engineered upper, it delivers plush comfort without sacrificing structure or support. Whether you’re logging long miles, recovering from intense training, or spending all day on your feet, the Bondi 9 is designed to keep you going – comfortably.

The shoe is the definition of max cushion. It’s not built for speed, but for those who prioritize comfort, joint protection, and all-day support, this is one of the best shoes you can buy in 2025. Whether you’re a dedicated runner or someone who just needs reliable footwear for walking or work, the Bondi 9 delivers serious underfoot luxury.

Pros

➕ Exceptionally soft underfoot feel thanks to the supercritical EVA midsole
➕ Wide base and improved geometry add stability for walkers and runners alike
➕ Breathable upper with a more adaptable, secure fit
➕ Great for long runs, recovery days, or standing all day
➕ Long-lasting outsole provides grip and durability over time

Cons

➖ Heavier than many other running shoes—especially noticeable at faster paces
➖ Bulky feel may not suit runners who prefer a nimble ride
➖ Higher price point compared to entry-level models

Hoka Bondi 9 Facts

FeatureDetail
Weight298 g (Men’s US 9) / 263 g (Women’s US 8)
Stack Height43 mm heel / 38 mm forefoot
Heel-to-Toe Drop5 mm
MidsoleSupercritical EVA foam
UpperEngineered knit mesh
OutsoleDurabrasion rubber
Best ForWalking, recovery runs, long-distance comfort
Release Year2025
PriceApprox. $170

3. Hoka Arahi 6 – Best Hoka Running Shoe for overpronation 2025

Hoka Arahi 7 running shoe

The Hoka Arahi 6 is Hoka’s standout stability shoe for 2025, offering structured support without the bulk or stiffness typically found in overpronation models. Designed with Hoka’s signature cushioning and the J-Frame™ stability system, it’s ideal for runners seeking guidance and comfort in a lightweight, versatile package. Whether you’re logging daily miles or recovering from injury, the Arahi 6 delivers dependable support with a smooth ride.

It’s the top choice for runners who overpronate but don’t want to sacrifice comfort or flexibility. It blends Hoka’s signature soft ride with the stability needed for proper alignment and injury prevention. If you’re looking for a lightweight, daily trainer that gently guides your stride, the Arahi 6 is one of the smartest picks in 2025.

Pros

➕ Lightweight for a stability shoe, reducing fatigue during longer runs
➕ J-Frame™ provides reliable support without feeling overly rigid
➕ Smooth heel-to-toe transitions thanks to Hoka’s rocker geometry
➕ Breathable upper keeps feet cool and secure during workouts
➕ Great for runners who need structure but still want a cushioned, flexible ride

Cons

➖ Cushioning feels firmer than Hoka’s neutral models like the Clifton or Bondi
➖ Doesn’t offer as much energy return or bounce as some speed-focused shoes
➖ Standard width can feel snug—wide sizes may be needed for broader feet

Hoka Arahi 6 Facts

FeatureDetail
Weight264 g (Men’s US 9) / 215 g (Women’s US 8)
Stack Height35 mm heel / 30 mm forefoot
Heel-to-Toe Drop5 mm
MidsoleCompression Molded EVA with J-Frame™
UpperBreathable Engineered Mesh
OutsoleDurabrasion Rubber
Best ForRunners with mild to moderate overpronation
Release Year2025
PriceApprox. $140

4. Hoka Speedgoat 6 – Best Hoka Trail Running Shoe 2025

Hoka Speedgoat 6 - best hoka trailshoe 2025

The Hoka Speedgoat 6 continues its legacy as a top-tier trail running shoe, offering a harmonious blend of cushioning, traction, and durability. Designed for technical terrains and long-distance runs, this iteration introduces subtle yet impactful updates to enhance performance and comfort.

It stands out as a reliable and high-performing trail running shoe for 2025. Its combination of traction, durability, and stability makes it an excellent choice for runners tackling technical terrains and long distances.

While the firmer cushioning and snug fit may not suit everyone’s preferences, its overall performance solidifies its position as a top pick in the trail running category.

Pros

➕ Exceptional Traction: The Vibram® Megagrip outsole with 5mm lugs ensures superior grip on diverse terrains, from muddy paths to rocky inclines.

➕ Enhanced Durability: The updated woven textile upper offers increased resistance to wear and tear, making it suitable for rugged trails.

➕ Stable Ride: A wider base and improved midsole design provide a stable platform, enhancing confidence on uneven surfaces.

➕ Comfortable Fit: The dual-sided gusseted tongue and internal support chassis ensure a secure and comfortable fit, reducing foot fatigue during long runs.

Cons

➖ Snug Toe Box: Some runners may find the toe box narrower compared to previous versions, potentially requiring a half-size up for optimal comfort.

➖ Firm Cushioning: While protective, the CMEVA midsole may feel firmer to runners accustomed to plush cushioning.

Hoka Speedgoat 6 Facts

FeatureDetail
Weight9.8 oz (Men’s US 9) / 8.2 oz (Women’s US 8)
Stack Height40 mm heel / 35 mm forefoot
Heel-to-Toe Drop5 mm
MidsoleCompression Molded EVA (CMEVA)
UpperLightweight Woven Textile
OutsoleVibram® Megagrip with Traction Lug
Best ForTechnical trails, ultra distances, varied terrains
Release Year2025
Price$155

5. Hoka Gaviota 5 (Wide) – Best Hoka Shoe for Wide Feet 2025

Hoka Gaviota 5 wide - best hoka shoes for wide feet 2025

The Hoka Gaviota 5 (Wide) is built for runners and walkers who need both generous width and serious support. With a reengineered upper and H-Frame™ stability system, this model provides a soft yet structured ride perfect for wide-footed individuals dealing with overpronation, long shifts on their feet, or simply looking for more comfort in a daily trainer.

The shoe delivers where it counts – comfort, support, and room to breathe. It’s the top Hoka choice for anyone with wide feet who needs a dependable, cushioned ride that doesn’t compromise on stability. Whether walking, running, or working long shifts, this shoe keeps you grounded—literally and figuratively.

Pros

➕ Generous width and toe box provide all-day comfort for wide-footed runners and walkers
➕ H-Frame™ design delivers smooth, unobtrusive stability—great for mild to moderate overpronation
➕ Plush midsole cushioning absorbs shock over long distances and extended wear
➕ Breathable engineered mesh keeps your feet cool, even during high-mileage efforts
➕ Approved by podiatrists (APMA Seal of Acceptance), offering added reassurance for foot health

Cons

➖ Heavier than most neutral trainers due to its structured build
➖ Not built for speed—less bounce or propulsion compared to lightweight models
➖ Wide profile and cushioning can make the shoe look bulky on-foot

Hoka Gaviota 5 (Wide) Facts

FeatureDetail
Weight309 g (Men’s US 9) / 258 g (Women’s US 8)
Stack Height36 mm heel / 30 mm forefoot
Heel-to-Toe Drop6 mm
MidsoleCMEVA foam with H-Frame™ stability platform
UpperCreel jacquard mesh
OutsoleDurabrasion rubber
Best ForWide feet, overpronation, all-day comfort
Release Year2025
PriceApprox. 1 900 kr / $175

6. Hoka Cielo X1 2.0 – Best Hoka Running Shoe for Race Day 2025

Hoka Cielo X1 2.0 running shoe model

The Hoka Cielo X1 2.0 is engineered for one purpose: speed. As Hoka’s most advanced race-day shoe to date, it combines a propulsive carbon plate with a dual-layer PEBA midsole and an aggressive rocker design to deliver high-level performance from 5K to marathon. It’s lightweight, responsive, and built for serious runners chasing personal bests.

It’s Hoka’s fastest shoe yet – tailored for runners who want maximum efficiency and speed on race day. With a propulsive plate, energetic foam, and lightweight construction, it’s the top pick for everything from your next 10K to a full marathon PR.

If you’re serious about chasing finish lines and fast splits, this is the Hoka to wear when it counts.

Pros

➕ Extremely responsive ride, ideal for competitive racing
➕ Carbon plate and rocker geometry offer excellent propulsion
➕ Breathable upper and snug race-day fit keep the foot locked in
➕ Surprisingly stable for a high-stack racing shoe
➕ One of the lightest super shoes in its class

Cons

➖ Premium price point compared to other Hoka models
➖ Not ideal for easy runs, walking, or casual wear
➖ Narrow fit may not suit wide-footed runners
➖ Cushioning is firm at slow paces—best performance comes at speed

Hoka Cielo X1 2.0 Facts

FeatureDetail
Weight229 g (Men’s US 9) / 193 g (Women’s US 8)
Stack Height39 mm heel / 32 mm forefoot
Heel-to-Toe Drop7 mm
MidsoleDual-density PEBA foam with carbon plate
UpperLightweight knit mesh
OutsoleSticky rubber with traction lugs
Best ForRace day, tempo runs, elite performance
Release Year2025
PriceApprox. $275

7. Hoka Anacapa 2 GTX – Best Hoka Shoe for Hiking 2025

Hoka Anacapa 2 GTX - Best Hoka Shoe for Hiking 2025

The Hoka Anacapa 2 Mid GTX is built for adventurers who want plush cushioning and all-day comfort on rugged trails. Designed with sustainable materials, a waterproof Gore-Tex® membrane, and a grippy Vibram® outsole, this boot handles long-distance hikes and unpredictable weather with ease.

Whether you’re trekking through forests, hills, or rocky paths, it offers the comfort of a Hoka with the protection of a trail boot.

It is the go-to Hoka for serious hikers who value comfort, grip, and protection. It delivers a smooth, cushioned ride across varied terrain and holds up in rough weather – making it the best choice for day hikes, trekking, or light backpacking in 2025.

Pros

➕ Excellent underfoot comfort with plush CMEVA cushioning
➕ Gore-Tex® waterproofing keeps feet dry in wet, muddy conditions
➕ Vibram® Megagrip outsole delivers reliable traction on rugged surfaces
➕ Mid-cut design offers great ankle support without feeling restrictive
➕ Eco-conscious build with recycled polyester and sugarcane-derived EVA

Cons

➖ Slight break-in period before reaching peak comfort
➖ Heavier than some low-cut trail runners, especially on longer hikes
➖ Premium price tag compared to basic hiking shoes

Hoka Anacapa 2 Mid GTX Facts

FeatureDetail
Weight400 g (Men’s US 9) / 340 g (Women’s US 8)
Stack Height36 mm heel / 24 mm forefoot
Heel-to-Toe Drop12 mm
MidsoleCompression Molded EVA (CMEVA)
UpperGore-Tex® waterproof nubuck leather
OutsoleVibram® Megagrip with 5mm lugs
Best ForHiking, backpacking, mixed terrain
Release Year2025
PriceApprox. 2 000 kr / $180

Best Hoka Running Shoes by Purpose (2025 Guide)

PurposeRecommended ModelWhy It’s Great
Daily TrainingHoka Clifton 10Lightweight, well-cushioned, and versatile for everyday runs.
Max Cushion / WalkingHoka Bondi 9Ultra-soft ride with plush cushioning—perfect for long walks and recovery.
Speed Work / IntervalsHoka Mach 6Snappy, responsive midsole with a lightweight feel—ideal for tempo and intervals.
Race Day (Marathon)Hoka Cielo X1 2.0Carbon-plated, race-ready shoe with aggressive rocker for propulsion.
Race Day (5K–10K)Hoka Cielo RoadFeather-light with a close-to-ground feel for fast efforts.
Trail RunningHoka Speedgoat 6Grippy Vibram outsole and cushioned platform for technical trails.
Road-to-Trail HybridHoka Challenger 7Smooth transition from pavement to trail with solid traction.
Stability / OverpronationHoka Arahi 6Lightweight stability shoe with J-Frame support—no stiff medial post.
Maximum StabilityHoka Gaviota 5Extra support and comfort for runners needing more structure.
Best for BeginnersHoka Clifton 9Easy to wear, well-balanced, and forgiving for new runners.
Best for Seniors / All-Day UseHoka Bondi 9Wide base and soft midsole reduce joint stress and improve comfort.
Best for Wide FeetHoka Gaviota 5 (Wide)Roomy fit, especially in the forefoot, with support and cushion to match.
Best for Plantar FasciitisHoka Bondi 9 / Gaviota 5Deep cushioning and heel support help reduce pressure on the plantar fascia.
Best for HikingHoka Anacapa 2 GTXDurable, waterproof, and cushioned—built for all-day treks in varied terrain.

Frequently Asked Questions About Hoka One One Running Shoes

Which Hoka One One running shoes should I choose?

Which Hoka One One running shoe is best for you depends on several factors, such as your running style, foot shape and desired level of cushioning. Some popular options are the Clifton, Bondi and Challenger models. It is recommended to try different models and sizes to find the best fit for your needs.

What is the Hoka One One size?

It is recommended that you choose a half size larger than what you usually wear because Hoka One One shoes are slightly snug. You should also check the brand’s size chart for accurate sizing information as sizes may vary slightly between different models.

Which Hoka One One shoe is the best?

The “best” Hoka One One shoe depends on individual preferences and needs. However, the brand is known for its high level of cushioning, comfort and support, making it a popular choice among runners. Above, I’ve outlined the different Hoka One One shoe models and their pros and cons.

Why Hoka shoes?

Hoka One One shoes are known for their unique design that prioritizes cushioning and support while maintaining a lightweight feel. The brand is popular among runners and athletes who prioritize comfort and performance in their shoes.

Are Hoka running shoes good?

Overall, Hoka running shoes have received positive reviews and are considered good quality and comfortable for running. However, it is important to find the right fit and model for your individual needs to ensure maximum comfort and performance.

What is so special about Hoka?

Hoka stands out because of its maximalist cushioning and signature rocker sole, which together create a uniquely soft yet smooth ride. What started as a niche brand for ultra runners has now earned mainstream popularity thanks to how well its shoes absorb impact without feeling sluggish. That distinct balance of comfort and performance is what keeps people coming back.

What is better, Brooks or Hoka?

That really depends on what you’re after. Brooks shoes tend to offer a more traditional feel with reliable structure and support—ideal if you prefer a grounded, stable ride. Hoka, on the other hand, leans into plush cushioning and a more exaggerated rocker, which can feel more dynamic or forgiving depending on your stride. It’s less about which brand is better and more about which one matches your running style and preferences.

Do podiatrists recommend Hoka?

Yes, many podiatrists do recommend Hoka, especially for patients dealing with joint pain, plantar fasciitis, or general foot fatigue. The cushioning in models like the Bondi or Gaviota can reduce pressure on the feet and knees, which makes them popular not just with runners, but also with people who are on their feet all day.

Which Hoka is best for seniors?

The Hoka Bondi is often the go-to for seniors. It’s deeply cushioned, stable, and provides a gentle, rolling stride that eases pressure on joints. The wide base and supportive heel also help with balance, which can be reassuring for older walkers or runners looking for a shoe that prioritizes comfort and security.

Is Hoka Bondi or Clifton better for walking?

If walking is your main focus, the Bondi usually gets the edge. It’s a bit more cushioned and stable, especially over long distances or hard surfaces. The Clifton is lighter and slightly more flexible, which some people prefer, but for all-day comfort and shock absorption, Bondi is tough to beat.